...
Off-topic, but does anyone possibly know how I can stop my new sleepwalking habit?
Well, """sleepwalking""" read as "trying to rip curtains away from the window and climb out of it while screaming and crying"... Because it keeps waking everyone else up- especially mum who shares my room, and she needs sleep the most -__-
It happens about 2-3 (4 rarely) times a week, which I don't think is great...
From what I know, it happens when I have nightmares about my dad. And then in the morning I'll wake up with a bleeding nose and crying, which wakes up mum again and then she tells me I tried to climb out the window again. Argh. (My bedroom window doesn't even open in a way that I could get out without taking it apart, which I
have done occasionally, but not in my sleep yet... So as to why I try to use it as an exit is a mystery
)
Solutions I've thought of so far include:
- Being tied to the bed ;P
- Sleeping in a windowless room like the hallway
- Sleeping under the bed, to hell with claustrophobia
- Not sleeping
- Give everyone earplugs
- Exorcism
But some actual solution ideas would be grand :/
