Only one week to move ? That's... very short ? ???
I'm too far away to tell I could help. And I'm not a burly man, sorry.
Yyyyeahhh, "procrastination" is my middle name. At least I don't have to unpack -- it's all going into storage (other than suitcases, computer, paperwork, etc.).
And you're fortunate to be living on the other side of the world
or I probably would be recruiting you and other Minnions to help pack up the smaller, lighter things (books, dishes, etc.). I already exploited my oldest friend today, and I'll probably round up a bunch of friends the first weekend in Sept. the Labor Day holiday weekend) to help. Once the boxes are filled, I can hire movers to deal with those and the furniture.