Curried Spinach-Pea Soup
From Moosewood Restaurant New Classics
Moosewood notes that this recipe was inspired by Tibetan refugees working at the Upstate New York restaurant, who brought along their potato-intensive Himalayan cuisine and Indian seasonings. I call this "Jungle Soup" because of its vivid chartreuse-green color. It never fails to please even staid, elderly churchgoers who are normally afraid of spices.
5 cups water
1/2 T. salt
8 cups diced potatoes (about 5 medium)
8 garlic cloves
1-2 T. vegetable oil
4 cups chopped onions (3-4 onions)
1 1/2 T. grated fresh ginger
1 1/2 tsp. (i.e. 1/2 T) turmeric
1 1/2 tsp. ground cumin
1 1/2 tsp. ground coriander
1/2 tsp. cinnamon
1/2 tsp. cardamom
1/8 tsp. cayenne pepper, or to taste [You can substitute a dash of Tabasco or other pepper sauce]
1/4 tsp. pepper
1 T. fresh lemon juice, or to taste (about 1/2 lemon)
1 lb. frozen green peas (about 3 cups) [NOTE: This is one of the few cases where frozen peas are actually better than fresh; they keep their color better when cooked.]
4 cups packed fresh spinach (or equivalent frozen)
1 can low-fat coconut milk (14-oz. can, or 1 3/4 cups)
Peel and dice the potatoes. Separate the garlic cloves and peel, but don’t cut them up.
Bring the water and salt to a boil in a large soup pot. Drop the potatoes and garlic into the pot, cover, reduce the heat, and let simmer until the potatoes are tender, about 20 minutes. When done, DO NOT DRAIN.
Meanwhile, peel and dice the onions small. Peel and grate the ginger root. Juice the lemon, saving all the juice (as you may want more than 1 T. to season to your taste).
In a large saucepan, warm the oil. Sauté the onions on medium heat, stirring frequently, until they are limp and translucent, but not browned – about 10 minutes. Stir in the ginger and all the spices, and saute another minute or two, until the spices are fragrant. Add the lemon juice and 1 cup of the potato cooking liquid, cover, and simmer for about 5 minutes.
Meanwhile, rinse and drain the fresh spinach and cut off any large, fibrous stems. Measure 4 cups’ worth, packing the leaves down firmly into the measuring cups, and set aside. (If using frozen spinach, thaw it and drain off excess liquid.)
Once the potatoes are tender to the fork, pour the sautéed onion/ginger/spice mixture into the pot. Add the frozen peas and spinach, cover, and cook for about 5 minutes, until the spinach wilts. Take off the heat and let cool for about 10 minutes, until it’s no longer too hot to handle. Stir in the coconut milk.
Now blend the soup with the stick blender until smooth and creamy, and reheat gently. Taste for a nice mix of spicy/creamy/tart/sweet/salty and adjust the seasoning. Serve.